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Mindful Meditation

Dates:October 3, 2023
Meets:Tu from 6:00 PM to 8:00 PM
Location:Downingtown M.S. A220
Cost: $29.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Mindfulness Meditation- a glimpse into different styles of meditation and ways to begin to incorporate these techniques into your daily life. Meditation offers many health benefits. Incorporating this with mindfulness opens up many more doors to your body?s own ability to move about daily with less stress and more peace.
Fee: $29.00

Downingtown M.S. A220

Rock Raymond Road
Downingtown, PA 19335

Brooke George