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Chair Exercise

Dates:September 16 - October 28, 2026
Meets:W from 10:45 AM to 11:30 AM
Location:In Hamony Wellness Movement Studio Second Floor
Cost: $107.00

There are still openings remaining at this time.

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This class is designed specifically for those with physical limitations. Modifications are always offered so that the needs of each student are met. Students move through postures while seated in a chair and also while standing while using the chair for support and balance as needed. The class also places an emphasis on fostering greater mind body awareness. Please note this class is available online via ZOOM (invite will be sent prior to start of classes) or in-person. Pls note there is one flight of steps leading up to the studio.

Notes:

Bring a Yoga mat
Fee: $107.00
Hours:7.00

In Hamony Wellness Movement Studio Second Floor

525 E. Gay St.
West Chester, PA 19380
484-256-4897

Wendy Keslick

Date Day Time Location
09/16/2026Wednesday10:45 AM to 11:30 AM In Hamony Wellness Movement Studio Second Floor
09/23/2026Wednesday10:45 AM to 11:30 AM In Hamony Wellness Movement Studio Second Floor
09/30/2026Wednesday10:45 AM to 11:30 AM In Hamony Wellness Movement Studio Second Floor
10/07/2026Wednesday10:45 AM to 11:30 AM In Hamony Wellness Movement Studio Second Floor
10/14/2026Wednesday10:45 AM to 11:30 AM In Hamony Wellness Movement Studio Second Floor
10/21/2026Wednesday10:45 AM to 11:30 AM In Hamony Wellness Movement Studio Second Floor
10/28/2026Wednesday10:45 AM to 11:30 AM In Hamony Wellness Movement Studio Second Floor