Chester County Night School

Yoga for Beginners with Dr. Ramesh

Discover all the benefits of yoga -- increased flexibility, fitness, stability, well-being and mental balance -- with Dr. Ramesh's beginner yoga class. Each class includes warm-ups, stretches, meditation, Yoga postures, relaxation, simple breathing exercises, and Q&A. Wear loose clothing and bring a towel, a mat, and notebook. For Young Adults through Healthy Seniors (ages 15+ and up). Hurry -- this class sells out!

Code:18WFH008
Dates:January 8 - February 12, 2018   
Number of Sessions:5
Meets:M : 6:30 PM - 7:30 PM
Location:E. Vincent Elementary
Instructor:Dr. Ramesh
Fee:$48  


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