(All Levels) Mindful Flow
This class starts with gentle, mindful centering and warm ups and increases to the fundamentals of Vinyasa flow. It can be the perfect class for the beginner that wants to learn yoga flow (a more rigorous practice) gradually, while covering the basics of a yoga practice.
|Dates:||January 9 - February 13, 2019|
|Number of Sessions:||6|
|Meets:||W : 7:00 PM - 8:00 PM|
|Location:||Now and Zen|
|Fee:||$90 Fee Breakdown|
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.