Tai Chi: An Introduction to the Ancient Art of T'ai Chi Ch'uan
Tai Chi, an ancient exercise, originating in China, is over 2,000 years old. It's slow movements are designed to bring your mind, body and emotions into balance and harmony. It improves and prolongs your quality of life. A strong, calm mind and a relaxed, fit body allow you to better cope and overcome the stresses you face on a daily basis. Don't you owe it to yourself to be healthy? Join us and feel the difference.
Code: | 20SFH745 |
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Dates: | April 18 - July 22, 2020 |
Number of Sessions: | 28 |
Meets: | W, Sa : Wed 6:30 - 7:30 pm Sat 9:00 - 10:00 am (2 days) |
Location: | Dowingtown United Methodist Church |
Instructor: | Alfred Tolbert |
Fee: | $225 |
Notes: | Class meets Wednesdays (6:30-7:30 pm) and Saturdays (9:00-10:00 am) Bring water and wear comfortable clothes. |
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