Chester County Night School

Beginner Kettlebells

This class is for those wanting to challenge their fitness level and a first time to Kettle bells. This class is designed to teach the 7 primary Kettle Bell moves while safely coaching individuals with hip, back, knee, shoulder pain, or injury. Start with this Kettle bell class to build a safe and awesome foundation for your individual fitness level. Strengthen muscles, improve your endurance and energy, and tone your body.

Code:20WFH795
Dates:January 7 - February 11, 2020   
Number of Sessions:6
Meets:Tuesday : 7:30 PM - 8:25 PM
Location:Ashbridge Manor
Instructor:Instructor Information
Fee:$75  Fee Breakdown

Notes:Bring yoga mat or towel.

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