Online Registration

CoursesLog OnFAQs

Yoga Dance - NEW!

Dates: January 4 - February 22, 2023

Meets: W from 6:00 PM to 6:55 PM

Location: Mary C. Howse Elementary Gym

Registration Fee: $105.00

There are still openings remaining at this time.

OR

Share

Email Information to Friend Print
Yoga Dance- If you are a fan of both yoga and dance, the new Yoga Dance is perfect for you! In this class, you will move in simple yoga sequences in rhythm with music. Each sequence will be a separate, short asana-based dance. We will have resting intervals between the sequences when we will stretch and breathe. Balance, strength, endurance, mobility and mindfulness will be practiced. We will have fun while energizing and toning the whole body. With regular practice, you will feel stronger, younger, more confident and grounded.

Notes:

make up date if bad weather 2/14/23
Fee: $105.00
Hours:7.00

Mary C. Howse Elementary Gym

Boot Road
West Chester, PA 19380

Linda Valdiserri

Date Day Time Location
01/04/2023Wednesday6 PM to 6:55 PM Mary C. Howse Elementary Gym
01/18/2023Wednesday6 PM to 6:55 PM Mary C. Howse Elementary Gym
01/25/2023Wednesday6 PM to 6:55 PM Mary C. Howse Elementary Gym
02/08/2023Wednesday6 PM to 6:55 PM Mary C. Howse Elementary Gym
02/15/2023Wednesday6 PM to 6:55 PM Mary C. Howse Elementary Gym
02/22/2023Wednesday6 PM to 6:55 PM Mary C. Howse Elementary Gym