Chester County Night School

Pilates Fusion

CORE conditioning focusing primarily on strengthening the back and abdominal muscles (think 6 pack!) GREAT for stress relief and relaxation. (Bring a mat, 2lb medicine ball or buy from instructor ($5.30).

Dates:March 26 - May 7, 2019   
Number of Sessions:7
Meets:Tu : 6:00 PM - 6:50 PM
Location:E. Bradford Elem.
Instructor:Maureen Collins

Notes:Bring a mat, 2lb medicine ball and water. A 2lb medicine ball can be purchased from instructor for $5.30 Instructor will supply bands.

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