Ballet Barre Fit Class focuses on total body toning, sculpting, mobility, joint flexibility, balance, and grace. Uses classical ballet barre moves as well as strengthening and stretching exercises. Standing sequences using rhythmic isometrics in a full range of motion will help you feel stronger and more balanced, and will help to give you poise. Wear comfy clothing. Barefoot, socks, or ballet slippers. 6 classes for $90. You pick when you want to start. Classes are on-going. 1 hour. At Lionville School of Dance, Exton.
|Dates:||January 8 - February 12, 2020|
|Number of Sessions:||6|
|Meets:||W : 10:45 AM - 11:45 AM|
|Location:||Lionville School of Dance, Exton|
|Instructor:||Ingrid Guthrie, RYT, CPT|
|Notes:||Bring your mat; no shoes required.|
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