Chester County Night School

Aqua Aerobics

This is a total body AQUATIC fitness experience without joint stress. This 45 minute class is designed to challenge men and women to improve their cardiovascular endurance, muscle tone and strength, flexibility, core and trunk strength, agility, balance and speed. Embrace the awesome power of water, have fun, and get fit. All equipment supplied. Excellent class for women and men. **Beginner to advanced levels welcome. **Moderate to high intensity level class.

Code:20WFH799D
Dates:January 9 - February 13, 2020   
Number of Sessions:6
Meets:Thursday : 7:00 PM - 7:45 PM
Location:Ashbridge Manor
Instructor:Instructor Information
Fee:$55  


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