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Fitness and Health

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TitleBeginsEndsMeetsFee
Workshop Series - Holistic Approach to Breathing, Meditation & Yoga01/11/2602/15/26Su from 11:00 AM to 12:30 PM125.00
Chair Yoga Mix01/05/2602/09/26M from 10:30 AM to 11:15 AM90.00
Mindful Movement01/05/2602/09/26M from 7:00 PM to 8:00 PM90.00
Yoga For All01/08/2602/12/26Th from 5:30 PM to 6:30 PM90.00
Art of Movement01/07/2602/11/26W from 9:00 AM to 10:00 AM90.00
Tai Chi: An Introduction to the Ancient Art of T'ai Chi Ch'uan01/06/2603/28/26Tu 6:00 -7:00 PM & Sat 9:00-10:00 AM250.00
Tai Chi: An Introduction to the Ancient Art of T'ai Chi Ch'uan01/05/2603/25/26M/W from 10:30 AM -11:30 AM250.00
AHA Heartsaver CPR Course01/21/2601/21/26W from 6:00 PM to 8:45 PM79.00
Ballet Barre and Pilates12/10/2501/21/26W from 10:00 AM to 11:00 AM99.00
Ballet Barre and Pilates01/21/2603/04/26W from 10:00 AM to 11:00 AM99.00
Basic Yoga Stretch12/09/2501/20/26Tu from 10:00 AM to 11:00 AM99.00
Basic Yoga Stretch01/20/2603/03/26Tu from 10:00 AM to 11:00 AM99.00
Beginner Yoga Stretch12/11/2501/29/26Th from 10:00 AM to 11:00 AM no class on New Years Day99.00
Beginner Yoga Stretch02/05/2603/19/26Th from 12 M to 12:00 AM99.00
Stop Smoking Through Hypnosis01/08/2601/08/26W from 6:00 PM to 7:00 PM59.00
Lose Weight Through Hypnosis01/08/2601/08/26W from 7:00 PM to 8:00 PM59.00
Manage Stress Through Hypnosis01/08/2601/08/26W from 8:00 PM to 9:00 PM59.00
Discover Your Animal Totem01/07/2601/07/26W from 6:00 PM to 7:30 PM29.00
Unleash Your Inner Author01/14/2601/14/26W from 6:00 PM to 8:00 PM29.00

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These courses may be offered at a future date. Click the course Title link for more information.